# Sam Martin ## Posts - [How Much Does Total Hip Replacement Surgery Cost In Australia?](https://drsammartin.com/how-much-does-total-hip-replacement/): Total hip replacement surgery is a highly effective procedure to relieve pain, improve mobility, and enhance the quality of life for individuals suffering from hip arthritis or injury. If you’re considering this surgery, understanding the associated costs is an important part of planning your treatment. In this article, I’ll break down the typical costs of total hip replacement surgery in Australia, what factors influence these costs, and what you can expect as a patient. What is the Cost of Total Hip Replacement Surgery in Australia? The cost of total hip replacement surgery in Australia can vary widely depending on several […] - [What is the National Joint Registry (NJR)?](https://drsammartin.com/what-is-the-national-registry/): When it comes to joint replacement surgery, having access to reliable, evidence-based data can help patients and healthcare professionals make informed decisions. The National Joint Registry (NJR) is a comprehensive database designed to track joint replacement surgeries, monitor outcomes, and improve the quality of care for patients undergoing procedures like total hip or knee replacement. In this article, I’ll explain what the NJR is, how it benefits patients and general practitioners (GPs), and why this data is especially relevant for those in the Coffs Harbour, NSW area considering or managing orthopaedic care. What is the Purpose of the National Joint […] ## Pages - [General Practitioners Guide to Hip & Knee Osteoarthritis](https://drsammartin.com/general-practitioners-guide-to-hip-knee-osteoarthritis/) - [Total Knee Replacement Surgery](https://drsammartin.com/total-knee-replacement-surgery/): Total Knee Replacement Surgery Surgical Treatment for Advanced Knee Arthritis and Joint Damage Total knee replacement (also called total knee arthroplasty) is a surgical procedure used to reduce pain and improve joint function in patients with advanced knee arthritis or other degenerative joint conditions. It is most commonly recommended when conservative treatments such as; physiotherapy, medications, or injections are no longer effective, and pain is significantly limiting your ability to move or carry out daily activities. A traditional total knee replacement involves removing the damaged surfaces of the knee joint and replacing them with an artificial implant however, standard approaches […] - [Knee Conditions](https://drsammartin.com/knee-conditions/): Knee Conditions Knee Arthritis ACL Tears & Injures Meniscal Tears & Injuries Pain after Knee Replacement Surgery - [Hip Conditions](https://drsammartin.com/hip-conditions/): Hip Conditions HIP ARTHRITIS HIP AVN (OSTEONECROSIS) A FAILING OR PAINFUL TOTAL HIP REPLACEMENT - [News](https://drsammartin.com/news/): News - [Contact Us](https://drsammartin.com/contact-us/): Contact Us Get in Touch For Appointments and Enquiries: The Specialist Orthopaedic Centre, 187 Prince St, Grafton NSW 2460 02 6675 0737 pm@specialistortho.net.au Consulting Locations: GRAFTON CONSULTING ROOMS COFFS HARBOUR CONSULTING ROOMS WOOLGOOLGA CONSULTING ROOMS MACLEAN CONSULTING ROOMS Send Us a Message GRAFTON CONSULTING ROOMS The Grafton consulting rooms are located within the Specialist Orthopaedic Centre and are shared with Movement Logic Physiotherapy, offering convenient access to both orthopaedic and physiotherapy care in one location. The Specialist Orthopaedic Centre187 Prince St, Grafton NSW 2460 02 6675 0737 pm@specialistortho.net.au PARKING: Parking is available directly out the front of the building, behind […] - [Orthopaedic Surgical Risks](https://drsammartin.com/orthopaedic-surgical-risks/): Orthopaedic Surgical Risks While orthopaedic surgery can significantly improve pain, mobility, and overall quality of life, like any surgery, it carries some degree of risk. These risks can vary depending on the type of procedure being performed, the joint or limb involved, and your overall health. Factors such as age, lifestyle, medical history, and previous surgeries may also influence your individual risk profile. Understanding potential complications allows you to make informed decisions about your care and prepare for a smoother recovery. During your consultation, Dr Sam Martin will discuss the risks most relevant to your condition, and explain how these […] - [Anaesthesia for Orthopaedic Surgery](https://drsammartin.com/types-of-anaesthesia-for-orthopaedic-surgery/): Types Of Anaesthesia For Orthopaedic Procedures Anaesthesia is a crucial component of orthopaedic surgical procedures, ensuring that patients do not experience pain during surgery. There are several types of anaesthesia used in orthopaedic surgery, each with specific applications and benefits. Understanding these types can help patients feel more informed and prepared for their procedures. 1. GENERAL ANAESTHESIA General anaesthesia is a medically induced state of unconsciousness used during surgery so you remain completely unaware and free from pain. It affects your entire body and is administered through intravenous (IV) medications, inhaled gases, or a combination of both. While under general […] - [Baringa Private Hospital Admission Information](https://drsammartin.com/baringa-private-hospital-admission-information/): Baringa Private Hospital Admission Information In the following sections, you will find detailed information to help you prepare for your stay at Baringa Private Hospital, from pre-admission steps to what to expect on the day of your procedure. Baringa Private Hospital, located in Coffs Harbour, NSW, is committed to providing high-quality healthcare services with state-of-the-art facilities. This guide will provide you with essential details on completing necessary forms, preparing for your visit, and understanding the hospital’s amenities and visitor policies. The goal here is to ensure you have all the information needed for a stress-free experience, so you can focus […] - [Preparing for Surgery: Your ERAS Guide](https://drsammartin.com/preparing-for-surgery-eras/): Enhanced Recovery After Orthopaedic Surgery (ERAS) When facing joint replacement surgery, the journey to recovery can feel daunting. Enhanced Recovery After Surgery (ERAS) protocols however, also known as ‘rapid recovery,’ are designed to help you achieve the best possible outcome from your surgery. It focuses on the steps you can take before your operation to optimise your recovery, reduce complications, and improve your overall experience which is why Dr Martin incorporates the ERAS system in all orthopaedic procedures, including knee and hip replacements. By following this program, you can actively contribute to your recovery by improving your fitness, diet, and […] - [Joint Pain Injections](https://drsammartin.com/joint-pain-injections/): Joint Injections For Arthritis Pain Relief Managing arthritis involves a comprehensive plan that includes various treatment methods and approaches. These may include lifestyle changes such as diet, exercise and cold & heat therapy along with physiotherapy; oral medications; topical treatments; and joint injections for acutely painful, inflamed joints. In the following sections, we will explore the function of CORTICOSTEROID INJECTIONS and HYALURONIC ACID INJECTIONS in helping to relieve arthritic pain and improve mobility for those suffering from arthritis. CORTICOSTEROID INJECTIONS Corticosteroid injections, such as Celestone Chronodose (Betamethasone sodium phosphate/betamethasone acetate), are medications used to relieve inflammation and pain in conditions […] - [Returning Patient Appointments](https://drsammartin.com/returning-patient-appointments/): Returning Patient Appointments RETURNING PATIENT & FOLLOW-UP APPOINTMENTS HOW TO SCHEDULE A FOLLOW-UP APPOINTMENT WHAT TO BRING TO YOUR FOLLOW-UP APPOINTMENT WHAT TO WEAR TO YOUR APPOINTMENT WHAT TO EXPECT DURING YOUR FOLLOW-UP APPOINTMENT Dr Martinispleased to continue providing you with the highest level of orthopaedic care. This guide will help you understand the process for scheduling any follow-up appointments, what to expect during the visit, and how to prepare for your ongoing treatment. HOW TO SCHEDULE A FOLLOW-UP APPOINTMENT Step 1: Contact us at the Rooms To schedule a follow-up appointment, please call the rooms on 026675 073 or […] - [Appointments & Billing](https://drsammartin.com/patient-appointments-and-billing/): Patient Appointments & Billing YOUR APPOINTMENT WITH DR SAM MARTIN To book your initial appointment with Dr Martin, you’ll need a current referral from your General Practitioner (GP) or another specialist, if applicable. This referral allows you to claim a Medicare rebate for your consultation. Keep in mind that referrals do expire, so you may need a new one for any follow-up visits. Once you have your referral, please contact our rooms to arrange your appointment date and time: The Specialist Orthopaedic Centre 187 Prince St, Grafton NSW 2460 02 6675 0737 pm@specialistortho.net.au Our team will securely collect any relevant […] - [Knee Surgery FAQ'S](https://drsammartin.com/knee-surgery-faqs/): General Knee Surgery FAQ’s 1. GENERAL FAQ’S WHAT IS ARTHRITIS? Arthritis is a general term for conditions that cause inflammation and pain in the joints. The most common types affecting the knee are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a degenerative condition where the cartilage in the knee joint wears down over time, leading to pain, swelling, and reduced mobility. Rheumatoid arthritis is an autoimmune disorder that causes the immune system to attack the lining of the joints, resulting in inflammation, pain, and joint damage. Both types of arthritis can significantly impact daily activities and quality of life. WHAT IS […] - [Knee Arthroscopy FAQ'S](https://drsammartin.com/knee-arthroscopy-faqs/): Knee Arthroscopy Faq’s Answers to common questions about knee arthroscopy and what to expect before, during, and after the procedure WHAT IS KNEE ARTHROSCOPY? Knee arthroscopy is a minimally invasive surgical procedure used to diagnose and treat problems within the knee joint. During the procedure, a small camera called an arthroscope is inserted into the knee through tiny incisions, allowing the surgeon to view the inside of the joint on a video monitor. This technique enables the surgeon to diagnose and treat a variety of knee conditions with less tissue damage compared to traditional open surgery. WHY IS KNEE ARTHROSCOPY […] - [Cartilage Repair Knee Surgery](https://drsammartin.com/cartilage-repair-knee-surgery/): Cartilage Repair Knee Surgery Restoring damaged cartilage in the knee to relieve pain and improve joint movement Cartilage repair surgery, also known as articular cartilage restoration, is a procedure designed to restore the smooth surface of the knee joint when the cartilage has been damaged. The articular cartilage is the shiny white tissue that covers the ends of the bones where they meet in the knee. This cartilage plays a vital role in helping the joint move smoothly and pain-free. Damage to this cartilage can occur gradually through wear and tear or more suddenly due to injury. Over time, if […] - [Meniscus Surgery](https://drsammartin.com/meniscus-surgery/): Meniscus Surgery Surgical treatment to repair or remove damaged meniscus tissue and restore knee function The meniscus is a C-shaped piece of cartilage that acts as a cushion between the femur (thigh bone) and the tibia (shin bone) in the knee joint. Each knee has two menisci—the medial meniscus (on the inner side of the knee) and the lateral meniscus (on the outer side). These structures are crucial for knee stability, shock absorption, and load distribution during movement. Meniscus tears are common knee injuries, often resulting from sports activities involving twisting, pivoting, or sudden stops. They can also occur due […] - [Arthroscopic Loose Body Removal (Knee)](https://drsammartin.com/arthroscopic-removal-of-loose-bodies-in-the-knee/): Arthroscopic Removal Of Loose Bodies In The Knee Minimally invasive removal of loose fragments to reduce knee pain and improve joint movement Loose bodies are small, loose fragments of cartilage or bone that float around the knee joint. They can occur for various reasons in osteoarthritis, and rheumatoid arthritis. Other causes include fractures, trauma, bone and cartilage inflammation, and benign tumours of the synovial membrane. A loose body in the knee can cause a sensation of locking, making it difficult to move or fully extend the joint. They can cause pain, swelling, and locking, and catching of the joint and […] - [Medial Patellofemoral Ligament (MPFL) Reconstruction](https://drsammartin.com/medial-patellofemoral-ligament-reconstruction/): Medial Patellofemoral Ligament (MPFL) Reconstruction Surgery Stabilising the kneecap with MPFL reconstruction to prevent recurrent dislocations The MPFL is a critical ligament that connects the inner edge of the kneecap to the femur (thigh bone). It plays a crucial role in preventing the kneecap from dislocating laterally (outwards). This ligament provides about 50-60% of the restraining force against lateral patellar displacement, making it essential for knee stability during activities that involve twisting, turning, or sudden stops. Injury to the MPFL can occur when the patella dislocates or becomes subluxated (partially dislocated) often due to a sports injury or in some […] - [ACL Reconstruction Surgery](https://drsammartin.com/acl-reconstruction-surgery/): ACL Reconstruction Surgery Restoring knee stability after an ACL tear through minimally invasive ligament reconstruction Are you an athlete on the north coast of NSW, who participates in sports involving jumping or sudden stops, such as rugby, netball, soccer, or basketball? If so, you might be at risk of tearing your anterior cruciate ligament (ACL). An ACL injury is one of the most common injuries suffered by athletes in these sports and DrSam Martin is dedicated to providing comprehensive care and detailed information to help you understand your ACL condition and the surgical options available to get you back to […] - [Knee Arthroscopy](https://drsammartin.com/knee-arthroscopy/): Arthroscopic Knee Procedures Minimally invasive procedures to diagnose and treat knee joint problems Knee arthroscopy is a keyhole surgical technique used to diagnose and treat a wide range of knee conditions with minimal disruption to surrounding tissues. Through small incisions, Dr Sam Martin inserts a tiny camera (arthroscope) and specialised instruments to examine and treat the structures within your knee joint. This minimally invasive approach may be recommended when non-surgical treatments have not provided relief, and can help reduce pain, improve function, and support a quicker recovery compared to traditional open surgery. Below, you’ll find links to specific arthroscopic knee […] - [Knee Replacement Surgery FAQ'S](https://drsammartin.com/knee-replacement-surgery-faqs/): Knee Replacement Surgery FAQ’S Frequently asked questions to guide you through preparation, recovery, and long-term outcomes General Knee Replacement FAQ’s HOW DO I KNOW IF MY KNEE IS BAD ENOUGH FOR A KNEE REPLACEMENT? Indicators that you might need a knee replacement include chronic knee pain that persists despite conservative treatments, such as medications, physiotherapy, and lifestyle modifications. Other signs include severe pain that limits your daily activities, stiffness that makes it difficult to move your knee, swelling that does not improve with rest, and a noticeable deformity in your knee AM I TOO YOUNG FOR A KNEE REPLACEMENT? While […] - [Revision Knee Replacement (Arthroplasty)](https://drsammartin.com/revision-knee-replacement-arthroplasty/): Revision Knee Replacement Surgery A second knee replacement procedure performed to address complications, implant wear, or failure While total knee replacement surgery often provides long-term relief from chronic knee pain, there are situations where the initial implant may not perform as expected. Some people may continue to experience pain, swelling, instability, or reduced function, which can significantly affect daily life. When this occurs, a second operation known as revision total knee replacement surgery or revision knee arthroplasty may be recommended. This procedure involves carefully removing and replacing part or all of the original knee implant with new components. Revision surgery […] - [Bilateral Total Knee Replacement Surgery](https://drsammartin.com/bilateral-total-knee-replacement-arthroplasty/): Bilateral Total Knee Replacement Surgery A surgical option to replace both knee joints during one procedure, aimed at reducing pain and restoring mobility. Knee replacement surgery is one of the most effective ways to relieve persistent knee pain and restore joint function when non-surgical treatments are no longer helping. If both of your knees are affected by significant arthritis or damage, and this is impacting your ability to walk, work, or enjoy daily activities, bilateral total knee replacement may be an appropriate option. This approach involves replacing both knees during the same operation. For selected patients, it can offer the […] - [Knee Replacement Surgery (Arthroplasty)](https://drsammartin.com/knee-replacement-surgery-arthroplasty/): Knee Replacement Surgery (Arthroplasty) Restoring mobility and relieving pain through knee replacement surgery Knee replacement surgery (arthroplasty) is a well-established treatment option for individuals experiencing ongoing knee pain and limited movement, often due to conditions such as osteoarthritis, rheumatoid arthritis, or previous joint injury. When non-surgical treatments no longer provide relief, knee replacement surgery may help reduce pain, restore mobility, and support a return to everyday activities. TOTAL KNEE REPLACEMENT Dr Martin uses a kinematically aligned technique during knee replacement surgery, aiming to match the implant to your natural anatomy. This approach is supported by enhanced recovery protocols designed to […] - [Pain After Knee Replacement Surgery](https://drsammartin.com/a-failing-or-painful-knee-replacement/): A Failing Or Painful Knee Replacement Ongoing knee pain following joint replacement surgery which may indicate complications or an underlying issue. A knee replacement, also known as knee arthroplasty, is a common surgical procedure designed to relieve pain and restore function in severely diseased knee joints. While most knee replacements are successful and provide long-term relief, some patients may experience a failing or painful knee replacement. Understanding the causes, symptoms, diagnosis, and treatment options for a failing or painful knee replacement is essential for effective management and recovery. WHAT IS A KNEE REPLACEMENT? REASON WHY A TOTAL KNEE REPLACEMENT MIGHT […] - [Meniscal Tears & Injuries](https://drsammartin.com/meniscal-tears-injuries/): Meniscal Tears & Injuries A knee cartilage injury that may cause pain, swelling, and limited movement, often affecting your ability to walk, twist, or kneel. Meniscal tears are one of the most common knee injuries, particularly among athletes involved in sports that require twisting, pivoting, or sudden changes in direction. The meniscus is a crucial component of the knee joint, acting as a shock absorber and stabiliser. Understanding the nature of meniscal tears, their symptoms, diagnosis, and treatment options is essential for effective management and recovery. WHAT IS THE MENISCUS? WHAT IS A MENISCAL TEAR? TYPES OF MENISCAL TEARS CAUSES […] - [ACL Tears & Injuries](https://drsammartin.com/acl-anterior-cruciate-ligament-injury-of-the-knee/): ACL Tears & Injuries A common knee ligament injury that can affect stability, movement, and participation in everyday or sporting activities. An Anterior Cruciate Ligament (ACL) injury is a common knee injury, particularly among athletes involved in high-demand sports such as soccer, basketball, and skiing. The ACL is one of the key ligaments that helps stabilise your knee joint. Understanding the nature of ACL injuries, their symptoms, diagnosis, and treatment options is crucial for effective management and recovery. WHAT IS AN ACL TEAR? ACL SPRAIN VS TEAR: WHAT’S THE DIFFERENCE? WHO IS MOST AT RISK FOR AN ACL INJURY? COMMON […] - [Knee Arthritis](https://drsammartin.com/knee-arthritis/): Knee Arthritis A degenerative knee condition that may lead to pain, swelling, stiffness, and reduced function over time. Knee arthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and reduced mobility. It occurs when the cartilage that cushions the knee joint wears down over time, leading to bone-on-bone contact. Understanding knee arthritis is crucial for effective management and treatment. SYMPTOMS OF KNEE ARTHRITIS TYPES OF KNEE ARTHRITIS DIAGNOSING KNEE OSTEOARTHRITIS TREATING KNEE ARTHRITIS SYMPTOMS OF KNEE ARTHRITIS Knee arthritis can present differently from person to person, but the symptoms often begin gradually and tend to […] - [Hip Surgery FAQ'S](https://drsammartin.com/hip-surgery-faqs/): Hip Surgery FAQ’S Your questions answered about hip surgery, recovery, risks, and what to expect every step of the way. GENERAL HIP FAQ’S WHAT IS ARTHRITIS? Osteoarthritis (OA) is when a joint wears down or fails so that it is rubbing bare bone-onbone. Many people use the term ‘arthritis’ to dismiss vague aches and pains that they resign themselves to put up with. However, osteoarthritis is specific and usually treatable. It can cause pain, stiffness, bony lumps, bow or knock knee legs and swelling. Hip and knee replacements are examples of major operations for osteoarthritis. Surgery for osteoarthritis is generally […] - [Bilateral Total Hip Replacement Surgery](https://drsammartin.com/bilateral-total-hip-replacement-arthroplasty/): Bilateral Total Hip Replacement Surgery A procedure to replace both hip joints, often performed in one operation to address severe arthritis in both hips. Bilateral Total Hip Replacement Surgery, also known as Simultaneous Bilateral Hip Replacement, Bilateral Hip Arthroplasty, Double Hip Replacement, Dual Hip Replacement, Concurrent Bilateral Hip Replacement Arthroplasty, or Staged Double Hip Replacement, is a procedure in which both hip joints are replaced. This surgery is typically recommended for patients with severe arthritis in both hips, where pain, stiffness, and reduced mobility are significantly affecting daily life. There are two main types of double hip replacement procedures: staged […] - [Direct Anterior Approach Total Hip Replacement Surgery](https://drsammartin.com/direct-anterior-approach-total-hip-replacement-surgery/): Direct Anterior Approach Total Hip Replacement Surgery A muscle-sparing surgical technique for hip replacement performed through the front of the hip. Your hip joint plays a key role in supporting your body and allowing a wide range of movements, from walking to more complex activities. When arthritis causes pain and limits your mobility, a total hip replacement may be the solution. This surgery replaces the damaged parts of your hip with artificial components, aiming to reduce pain and improve movement. Dr Sam Martin uses advanced imaging and personalised technology to plan your procedure, ensuring that your hip implant is tailored […] - [A Failing Or Painful Total Hip Replacement](https://drsammartin.com/afailing-or-painful-total-hip-replacement/): A Failing Or Painful Total Hip Replacement Ongoing hip pain following replacement surgery that may indicate complications or require further assessment. A hip replacement, also known as hip arthroplasty, is a surgical procedure where a damaged hip joint is replaced with an artificial one. This procedure is typically performed to relieve pain and improve function in patients suffering from severe hip arthritis or other conditions that have damaged the hip joint. The surgery involves removing the damaged portions of the hip joint and replacing them with prosthetic components, usually made of metal, ceramic, and hard plastic. This new joint helps […] - [Hip AVN (Osteonecrosis)](https://drsammartin.com/osteonecrosis-avascular-necrosis-of-the-hip-avn/): Hip AVN (Ostenecrosis) A loss of blood supply to the hip bone that may lead to joint pain, collapse, and reduced mobility. Avascular necrosis (AVN), also known as osteonecrosis, is a condition that occurs when the blood supply to a bone is temporarily or permanently disrupted. Without adequate blood flow, the bone tissue dies, leading to the collapse of the bone structure. When AVN affects a bone near a joint, it can cause the joint surface to collapse, resulting in severe pain and limited mobility. While AVN can occur in any bone, it most commonly affects the ends of long […] - [Hip Arthritis](https://drsammartin.com/hip-arthritis/): Hip Arthritis A progressive hip condition that can lead to joint pain, stiffness, and difficulty with everyday movement. Hip arthritis is a common condition that may lead to pain, stiffness, and difficulty with movement. It occurs when the protective cartilage in the hip joint gradually wears away, causing the bones to rub together. This can result in inflammation, discomfort, and limitations in your day-to-day activities. Recognising the signs of hip arthritis and understanding how it progresses is an important step toward managing your symptoms and exploring suitable treatment options. During your consultation, Dr Sam Martin will take the time to […] - [The Specialist Orthopaedic Centre](https://drsammartin.com/the-specialist-orthopaedic-centre/): The Specialist Orthopaedic Centre The Specialist Orthopaedic Centre in Grafton, NSW is a collaborative space where Dr Sam Martin and his orthopaedic colleagues provide care for a wide range of musculoskeletal conditions. Located within the centre is Movement Logic Physiotherapy, offering convenient access to physiotherapy services under the same roof. Consultations with Dr Martin involve a thorough assessment and open discussion about your symptoms, lifestyle, and goals. Based on your individual needs, he will outline a personalised treatment plan, which may include both surgical and non-surgical options aimed at improving mobility, relieving pain, and supporting your recovery. (02) 66750737 pm@specialistortho.net.au […] - [Meet Dr Sam Martin](https://drsammartin.com/meet-dr-sam-martin/): Dr Sam Martin MBBS, FRACS, FAOrthAHip & Knee Orthopaedic Surgeon Dr Sam Martin is a specialist hip and knee orthopaedic surgeon providing personalised, evidence-based care to patients across regional NSW. Known for his approachable manner and commitment to achieving the best possible outcomes, Dr Martin combines advanced surgical techniques with thoughtful communication to guide patients through every step of their treatment journey. A patient-first approach to orthopaedic care Dr Martin believes that excellent orthopaedic care starts with understanding. He takes the time to listen closely to each patient, ensuring their concerns are heard and their questions answered in plain language. […] - [Home](https://drsammartin.com/): Specialist Hip and Knee Surgeon Supporting Patients Across the NSW, Mid North Coast Region COFFS HARBOUR | GRAFTON | WOOLGOOLGA | MACLEAN Personalised Treatment for Hip and Knee Pain, Arthritis, and Injury GET IN TOUCH Dr Sam Martin provides dedicated care for a wide range of hip and knee conditions, with a particular focus on ACL reconstruction and joint replacement surgery. Whether you’re managing an old injury or facing arthritis-related joint pain, Dr Martin works closely with you to explore treatment options that support long-term mobility and a return to the activities you enjoy. Meet Dr Sam Martin Specialist Hip […] [comment]: # (Generated by Hostinger Tools Plugin)